Email: sports@dreadhead.com

Text or Call: (407) 619-3600​

FALL TRACK & FIELD

AT SATELLITE HIGH SCHOOL

Countdown to 2025 • Brevard's 1st Track & Field Program for Elementary Runners

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SCROLL DOWN FOR 'INFORMATION • EXPECTATIONS • REGISTRATION'

Since 1994

WE HAVE BEEN AWESOME!

Since 1994 Dreadhead has been centered on providing a fun & friendly atmosphere where your child will be motivated to work, learn and have fun. Our ultimate goal is to create a love of sports among our youth. It is within this newfound love that we hope to develop positive habits that will carry forward into our children’s adolescent and adult lives.  Our mission: “Creating smiles for today, athletes for tomorrow and knowledge of the sport for a lifetime.”

To Register • Scroll to the Bottom

Information

All Schools Welcome
  • This program is open to all schools.
  • When you sign up your runner look through the dropdown list of schools.
    • If you do not see your school, input it as indicated.
Deadline Date For Discount Tuition
  • September 3, 2025
Registration Fee
  • $199 – Early Bird Registration when you sign up before the Deadline Date
    • Includes Dreadhead Track Shirt
    • +3% Credit Processing Fee
  • $249 – After Deadline Date
    • Will not include Dreadhead Track Shirt (No exceptions)
    • +3% Credit Processing Fee
  • No Refunds after Deadline Date
    • Credit will be issued for the following year.
  • All Credit Cards Accepted
Ages
  • Pre K  –  5th Grade
Meet Location
  • Satellite High School (Track & Field)  – 300 Scorpion Ct, Satellite Beach FL 32937
Meet Dates
  • Saturdays
    • September 20 • 27 • October 4 • 11 • 18 • 25 

Meets may be cancelled due to bad weather or saturated conditions on the track. The school has the option to reschedule a meet due to any other school sports schedules. Every effort will be made to make up the meet, but it is not guaranteed. Please note that the flyer your child received may not be as up-to-date as the website.

Meet Times
  • Track Meets Times
    • Pre K – 1st Grade • Starts at 9 am – 10 am
    • 2nd Grade – 5th Grade • Starts at 10:30 am – 11:30 am

Note – Start Times are subject to change due to enrollment size & school schedule.  Start times are not confirmed until 1 week prior to the first meet. Do not expect an email reminder. You much review the “Expectations” below. 

Practice
  • Open Practice for All Schools
    • All schools and groups are invited to our open practices at:
      • Satellite High School (Track & Field)  – 300 Scorpion Ct, Satellite Beach FL 32937
  • Days & Times
    • Special Note
      • Due to Satellite Beach’s Boys and Girls soccer games, the following dates could be moved to Monday, Tuesday or Thursday.
    • Practices Dates
      • September 10 • 17 • 24 • October 1 • 8 • 15 • 22
    • 6pm-7pm
      • Pre K – 1st Grade
    • 7pm-8pm
      • 2nd – 5th Grade
    • Contact: Track & Field Director:  Coach Lyons • coachlyons@dreadhead.com
  • Cancelled Practice
    • We do not make up practices.

 

Includes
  • 6 Meets
  • Practice
    • Open practice all elementary-age age students are accepted.
  • 5 Events Each Meet
  • 1 Ribbon Each Event
    • 5 Ribbons each meet (1st • 2nd • 3rd • Participation)
    • 30 Ribbons per season
  • 1 Dreadhead Track Top
    • You will not receive a Dreadhead Top if registered after the Deadline Date.
Events
  • 50 Meters
  • 75 Meters
  • 100 Meters
  • 200 Meters
  • 400 Meters
  • Hurdles
  • Javelin 
  • Running Long Jump
  • Standing Jump

Events are determined by your child’s grade.  The Event Schedule will be posted 1 week prior to the first meet. Click on Events under the ‘Expectations’ Tab

Communication
Please remember the following information:
You will periodically receive emails from sports@dreadhead.com or coachlyons@dreadhead.com. When you register your runner, you have the option to input two different email addresses. It is your responsibility to check your emails. Please note that Dreadhead will not send emails or text reminders for practice dates, practice times, meet dates or meet times. Parents are solely responsible for obtaining this information from the website and should not rely on flyers. We may not always send an email if we cancel practice due to impending weather, but we will update this information on our website under the “Expectations” tab, then under “Updates,” one hour before the start of the first practice session or first meet session. Parents should check the “Updates” section when inclement weather may affect practices or meets.

Expectations

Update(s) 

Before (Calling, Texting or Emailing)

Check here for updates for impeding weather updates for your practice or meet

  1. Re-Read ‘Information’ scroll back up for details.
  2. The ‘Expectation’ Tabs will have all the answers you need prior to the first practice and meet.
  3. Do not expect reminder emails.
  4. Check the dates and times one week prior to the 1st practice & 1st meet.
  5. ‘Update(s)’ Tab:  Check once a week for updates and any inclement weather that may effect open practices or meets.

GET READY FOR THE 1ST PRACTICE

You will receive an important email from coachlyons@dreadhead.com one week before the first practice.  

GET READY FOR THE 1ST MEET

You will receive an important email from coachlyons@dreadhead.com one week before the first meet.  

1st Practice 

The Start • On Your Mark • Shuffle then Sprint • High Knees then Sprint • Frog Jumps then Sprint • Standing Long Jump then Sprint • Ball Throw • Javelin Throw (1) • Javelin Throw (2) • Sprint/Jog/Walk • Sprint/Shuffle/ Sprint (1) • Sprint/Shuffle/Spring (2)   

Warm Up Drills 

Dreadhead Warm Up Drills 

Sample Weekly Drills

Click to Download Practice Drills

Curriculum

What to Wear & Bring

Practice:  Athletic shorts, t-shirt or tank top. Sneakers are the ONLY shoes to be worn during practice and meets. 

Water

ABSOLUTELY NO SKIRTS, JEANS OR KHAKI OR CARGO PANTS .

Meets: Dreadhead Track top with black athletic bottoms (parent supplied).

Dreadhead Track Shirt Distribution 

Track shirt will be distributed during the 1st Practice.  Each runner will have their shirt in a plastic bag:  School Name, Child’s Name & Size.  Shirts will be placed  in bins. The bins will be labeled separated by sizes (Toddler • Youth Small • Youth Medium • Youth Large • Adult Sizes).

Practice is not Mandatory

If you don’t make it to the first practice/meet; you can pick it up at the 2nd one.

If you signed up after the deadline no Dreadhead Track Top will be provide.  We suggest to wear your school P.E. Shirt.

SIGN UP

Practice

Coach

Has electronic whistle, leads a small group, keeps track of time.

Assistant Coach

Help the runners get in lines.

Help repeat what coach says with larger groups.

Demonstrates what coach is asking runners to do.

Team Parent

Help runners sit down at start line.

Help runners get ready for coaches instruction.

Help runners focus when waiting for their turn to run.

Stand at area they will stop running.

Help runners stop at appropriate area.

Help runners jog not walk back to the start (in the grass).

Help runners sit down in their heats.

Click Here to Download Sample Practice Plans (Plans may not be updated to this season)

 

Meets

One Coach needed per Grade/Per Gender/Per Heat • Leads group from one event to the next. Writes down event measurements.

One Assistant Coach needed • Helps the coach & calls out measurements.  Goes to the finish line to gather runners for next race.

One Team Parent needed • Helps get runners focused.

The Events PDF will not be posted until 1 week prior to the 1st meet.

Accountability

We strive to push your child and keep them moving.  We train from one drill to the next with short water breaks in-between.  Safety is the most important part our program.  Any child who chooses to hit, bully or say inappropriate things will be asked to sit out.

If He/She does it again they will be asked to to leave.  This is not a day care or babysitting program.  We are here to coach, inspire and get children and parents motivated.  If you see your child doing something they should not, I strongly suggest to help them to stop.  Children’s safety and feeling comfortable around other children is top priority.  This is not a program where your child will have multiple chances on multiple days to correct their behavior. They will quickly be asked to sit out. If they choose not to listen you will be told to take them home.

Priorities

Your Procrastination will not be our Priority!

We hold parents 100% accountable for their child.  It is on you to arrive early, work with your child and cheer on ALL RUNNERS.  Cheer on the slowest runners who really needs the push and support!

Dreadhead Track Shirt
  • If you signed up after the registration date you will not receive a DREADHEAD Track Top.
  • What you order is what you will receive; we do not have surplus sizes.
  • Your child must wear their uniform top to each track meet.
    • You do not need to wear it to practice.
  •  You must use your own black shorts.
  • Pick Up
    • Each Dreadhead Track Top will be inside a plastic bag & labeled with your child’s information.
    • Dreadhead Track Tops will be distributed during the 1st & 2nd practice.
      • Each runner will have their Dreadhead Track Top in a plastic bag labeled with the following information:  School, Runners’s Name & Size.
      • Dreadhead Track Top will be placed in large plastic bins.
        • The bins will be labeled separated by sizes (Toddler • Youth Small • Youth Medium • Youth Large • Adult).
    • If you are not able to make it to practice you can pick up your uniform at the 1st track meet.

 

Youth
Size S M L
5T 6-8 10-12 14-16
Chest (Inches) 21-22 24-26 28-30 31-33
Waist (Inches) 21-22 22-24 25-27 28-30
Hip (Inches) 22-23 25-27 28-30 31-33

 

What People Have to Say

{

Absolutely great experience. Wasn’t too sure what we were getting into but it better then imagined! Perfect for numerous reasons. Track in its self. Preparing for another sport or even just pure exercise and competition! Would recommend to anyone!

5
William
{

I appreciate the fact that Dreadhead Sports allow other schools that are not close to participate. Track is my sons element and this team has taught him how to be humble and a good competitor. I love how they have javelin, long jump, running jump, hurdles and various races. Everything is very fair so everyone has a chance to win. The owner is a great leader and has instilled good values in the program. It is literally everything we were looking for. I just wish there were more seasons to join.

5
Selena, Outside School Area

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